Garlic Beef Sausage Patties

This paleo recipe for Garlic Beef Sausage is very very easy. I know you think I must say that a lot but that’s because I like trying recipes that are both tasty and easy to make. I mean, who wants to be in the kitchen all day, right? Occasionally I’ll make two or three different recipes for dinner but that’s not the norm.

I made this Garlic Beef Sausage so my husband could have something quick for breakfast. All of the ingredients are easy to find in your grocery store. (Excuse the shoddy photos on this post — my camera froze on me so I had to use the backup which has a broken screen so I had no idea how the pictures would come out.)

Ingredients for Garlic Beef Sausage
Ingredients for Garlic Beef Sausage

You’re basically going to put all these ingredients into a bowl, mix them all up (preferably with your hands as it works really well), make them into palm size patties and fry them up.

Fry the Sausage Patties
Fry the Sausage Patties

Then — whala!

Garlic Beef Sausage Patties
Garlic Beef Sausage Patties

They are quite tasty.

Here’s the recipe for you …


  • 1 lb ground beef (I like the really lean meat – 96% lean)
  • 1/4 tsp Caraway Seed
  • 1/4 tsp Ground Coriander Seed
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Ground Mace
  • 1/4 tsp Salt (to taste)
  • 1 tablespoon olive oil for frying

And there you have it! Just fry them up until they’re cooked through.

Special thanks to the Paleo Mom for this recipe.

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