Separating Egg Yolks

This is an interesting video on a new way to separate egg yolks. Very interesting indeed!

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Doing As We Please

Have you ever asked someone for their advice and then had them completely ignore everything you said and do the opposite of what you suggested? I have, and I find that many people will do whatever they feel like doing even if the advice given to them is “sound.”

I was reading a Bible Scripture in the book of Jeremiah the other day and came across this text:

Remnant of Judah, the Lord has told you, ‘Do not go to Egypt.’ Be sure of this: I warn you today that you made a fatal mistake when you sent me to the Lord your God and said, ‘Pray to the Lord our God for us; tell us everything he says and we will do it.’  I have told you today, but you still have not obeyed the Lord your God in all he sent me to tell you.  So now, be sure of this: You will die by the sword, famine and plague in the place where you want to go to settle.”  Jeremiah 42:19-22

In this story, the people had asked the prophet to get advice from God for them. Then they ignored it and the consequences were dire — death, famine and plagues.

It’s one thing to ask another person for advice and then ignore it — quite another to ask God for advice and ignore that. After all, He knows all things and wants what is best for us.

Yet, I have found myself to be no different than the remnant of Judah – ask God and ignore what He says. I don’t know why I do it except that I like to feel like I’m in control of my life. The times I have ignored God’s advice, I’ve crossed my fingers and hoped and prayed that in spite of going against the direction He has told me to go, things will turn out right. Have you ever done that?

I haven’t encountered sword nor famine nor plague — yet. Or perhaps I have and have failed to see it for what it is. The famine can be in the form of starvation from His word, the sword could be in the form of bad consequences from my decision and the plague could be in the form of anxiety and/or troubles that come my way because of choosing my own path.

My prayer is that God will give me the strength to make decisions based on His advice and not my own.  I’m sure that by so doing, I will spare myself a lot of grief.

How about you?

Avocado Ranch Dressing

I just had to share this paleo Avocado Ranch Dressing with you as it’s so easy to make and goes with any salad.

Here are the ingredients. I used dill seed instead of the fresh dill that the original recipe calls for, however, next time I’ll use fresh dill as I believe it will give it a stronger flavor.  (Olive Oil not shown)

Ingredients
Ingredients

Ingredients

  • 1 ripe avocado
  • 3 garlic cloves
  • 1 can full-fat coconut milk
  • 1 Tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dill seed or 2 Tablespoons fresh dill
  • 2 Tablespoons fresh chives
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons olive oil

Directions

  1. In a blender or food processor, pulse the avocados.
  2. Add the remaining ingredients then pulse to combine it all.
  3. Puree everything until its smooth.
  4. Store it in the refrigerator in a sealed container for up to 2 weeks.

The dressing came out quite thick so I adapted it by adding 2 tablespoons olive oil and then it was “pourable.”

Avocado Ranch Dressing
Avocado Ranch Dressing

This recipe will work on top of any salad and I also found that I can use it when making tuna salad, chicken salad, etc.

Special thanks to tgipaleo for this recipe!

Red Cabbage Salad with Pears and Walnuts

For the new year I’m planning on making more salads.  Why, you ask?

Because I really enjoy them! This Red Cabbage Salad with Pears and Walnuts was simply scrumptious.  I know, I know — red cabbage!! It’s true though. The salad tasted great without the usual salad fare such as lettuce or spinach.

In addition to not being disappointed with this salad, you’ll probably be one of the first on your block who makes something out of the ordinary. Hey! That means you’ll be just like me!  (laughing)

Seriously though — I really did like this salad.

So — here are the key ingredients …

Ingredients
Ingredients

The original recipe called for grape seed oil. You won’t see that in the picture above because I decided to substitute the grape seed oil with a Basil and Sun Dried Tomato Olive Oil — it’s what I had in the cupboard and I thought it would work fine (and it did).

Oil
Basil & Sun Dried Tomato Oil

I also decided to make my own pomegranate syrup which was easy peasy.  (I know, I know, there is no such word as peasy but it always rhymes well …)

Anyway — let’s get to making this salad which is also paleo, shall we?

Ingredients

  • 1 Tablespoon plus 1/2 teaspoon red wine vinegar
  • 1 Tablespoon Olive Oil (or Basil & Sun Dried Tomato Oil if you can find it)
  • 2 teaspoons pomegranate syrup (see directions below to make this)
  • 1 teaspoon Dijon mustard
  • 1/2 head red cabbage, cut in half, cored, and very thinly sliced (4 cups)
  • 1 pear, cored and sliced
  • 1/2 cup toasted walnut pieces
  • 1/3 cup thinly sliced red onion

Ingredients for Pomegranate Syrup

  • 1 cup (8 ounces) pomegranate juice
  • 2 Tablespoons Pure Maple Syrup
  • 1 Tablespoon Lemon Juice

Directions

  1. Whisk the vinegar, oil, pomegranate syrup, and mustard in a small bowl then set this aside.
  2. Toss the cabbage, pear slices, walnuts, and red onion in a serving bowl.
  3. Serve the dressing on the side or (if you’re sure all of this salad will be eaten at once) toss the salad with the dressing.

To make the pomegranate syrup:

  1. Simmer 1 cup of pomegranate juice with 2 tablespoons of maple syrup and 1 Tablespoon lemon juice over medium heat for approximately 1 hour until it becomes thick.

That’s it!  Enjoy!

Red Cabbage with Pears and Walnuts
Red Cabbage with Pears and Walnuts

 

 

Wish I Was There …

As I sit here in Minnesota (after many days of negative degree weather) waiting for the polar vortex to pass, I look at my phone and see that I’ve gotten a picture of relatives relaxing on the beach in Puerto Rico.

I could consider this cruel, but instead, I know that they really really wish we were there with them.

It looks so relaxing, doesn’t it?

Family
Family

Wish I was there with you familia!

Chicken, Veggies and Almond Saute

Waking up to a -24° Fahrenheit temperature (-46° windchill) yesterday, I was not looking forward to what the day had in store.

Here is what the kitchen window looks like.  We don’t have to put our vegetables in the refrigerator as the window sill keeps them cool enough.

Frosted Window
Frosted Window

In spite of the cold, I was pleasantly surprised that I was able to accomplish quite a bit and also try a new recipe.

It was just “one of those days” when everything went right. I paid my bills and a friend’s bills, sent out January birthday cards, organized files for the new year, prepared my quilting blocks for more sewing then cooked a new recipe.

In the middle of all that, I headed outdoors when the temperature was a -16° to put the mail in the mailbox for pickup. Later, when it was a balmy -12°, I went outside to retrieve the delivered mail. Brrrr.  I should have worn my long johns.

Feeling a sense of accomplishment, I went to the kitchen and gathered the ingredients for the new recipe I wanted to try. Hmmm … after reading through the recipe, I decided I was going to improvise on the instructions and ingredients — and so I did. The original recipe is a Broccoli, Chicken and Almond Saute but I used a vegetable mix instead of just broccoli along with a few other changes.

So — here is what I did. And — you will enjoy this one. It’s easy and quite tasty.

First — here are the ingredients you’ll be needing (olive oil and chicken not shown):

Ingredients
Ingredients

After preparing your chicken thighs, you’ll be putting them in an olive-oil-greased cast iron skillet (if you have one) for browning …

Brown the Chicken
Brown the Chicken

This is looking good …

Browned Chicken
Browned Chicken

While the chicken is browning, you’ll toss your vegetables in a skillet to start their cooking process along with a splash of sesame oil.

Cook the Vegetables
Cook the Vegetables

After the vegetables are about halfway cooked, add the chicken and toss everything together.

Add the Chicken to the Veggies
Add the Chicken to the Veggies

Allow everything to cook through.  Ready to try it?  Remember you’ll be using two skillets side by side.

Ingredients

  • 4-5 boneless skinless chicken thighs, cleaned and cut into bite-sized pieces
  • Salt
  • Olive oil
  • A Spice Rub of your Choice (I used Trader Joe’s 21 Seasoning Salute)
  • 1 lb vegetable mix – cut into bite size pieces (I used carrots, cauliflower and broccoli)
  • 1/8 teaspoon chile powder
  • 1/2 cup sliced toasted almonds
  • 1 teaspoon sesame oil (or a splash here and there)
  • Freshly ground black pepper

Directions

  1. Add the spice rub (or spices of your choice) in a large bowl along with some salt and pepper.
  2. Add the chicken pieces to the spice rub and toss to coat.
  3. Heat an iron cast skillet on medium and add a tablespoon or two of olive oil.
  4. Toss the chicken into the skillet and allow the chicken to brown on both sides.
  5. On the other skillet, add a tablespoon or two of olive oil along with the chili powder and set the heat on medium low.
  6. Once the skillet is hot, add your vegetable pieces to this second skillet and toss with the olive oil.
  7. Add a splash or two of the sesame oil.  (Take a peek at your chicken and turn it to make sure it’s browning on both sides.)
  8. Once the chicken is browned on both sides, remove it from the heat and set it aside until the vegetables are starting to soften.
  9. Add the chicken to the vegetable mix and toss together.
  10. Taste one of the chicken pieces to make sure it is thoroughly cooked through.
  11. Add the almonds and toss everything together again.

That’s pretty much it. It’s quick, easy and a great comfort food for any day of the week. And, I thoroughly enjoy my Trader Joe’s 21 Seasoning Salute. It has a tad of cayenne pepper — small enough for me to enjoy and strong enough to give the chicken a flavor boost the way my husband likes it.

Chicken, Veggies and Almonds
Chicken, Veggies and Almonds Saute

All of you who are in the midst of this polar vortex — STAY WARM!!!

The Secret Life of Walter Mitty

I don’t go to movies very often but I was glad that we decided to see The Secret Life of Walter Mitty. My son had shown me three movie trailers, this movie, Saving Mr. Banks and American Hustle.

The Secret Life of Walter Mitty is rated PG. That’s my kind of movie. It was funny, clean and quite enjoyable. The film is based on a short story by James Thurber and was first published in The New Yorker back in 1939.

The main character, Walter Mitty (who is played by Ben Stiller), spends a lot of time day dreaming and “zones” out of life. Once he decides to step out of his comfort zone and has a few adventures he becomes “normal.” I love how they use Sean Penn in this movie but not as the main actor which kind of reminded me of Wilson in Home Improvement.

The plot includes Walter Mitty’s crush on a co-worker which turns out … well, you’ll just have to go see it.

Here’s the trailer from the movie ..

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I do believe you will enjoy this movie — yes, indeed.

 

The Blahs

I couldn’t understand why this past December was difficult for me. I thought perhaps it was because of the Minnesota weather — a lot of negative numbers. This coming Monday, if predictions hold true, our “high” temperature could be -14 which would make it a tie with the coldest it’s ever been on that day.

I’m sure the weather has been playing a role in how I’ve been feeling, but while speaking with a friend today, he reminded me that since the end of November I have been traveling most weekends and that the beginning of December both my husband and I were sick for almost two weeks.

Then Christmas arrived. I was not quite “feeling” it this year and the beautiful Christmas tree we managed to pick up was ornamentally deficient. I hadn’t noticed until I took a picture of said tree and sent it to friends and one response came back “Do you need ornaments?”

Not much blogging in December as I had no energy for new recipes or much or anything else. Lately I’ve been getting up later than normal and still needing a quick nap in the afternoon — something I did much of when I was sick.

I also found my brain saying “I can do that tomorrow” more often than not. But, tomorrow came and “it” never got done.

Once I realized this mindset that had become habit, I was able to quickly turn it around today. I accomplished so much even though I still crawled out of bed a tad late.

It’s a new month though and, although I’ll be traveling for a week, I hope to get back to my normal postings later this month. Right now, I’m playing catch-up with the end of year projects, i.e. filing old paperwork and making room for 2014, putting away the Christmas tree and all that goes along with that.

I have a list of new recipes ready to try out along with learning how to quilt and making a computer landscape design for the backyard (I received software for this from a friend). I should be quite busy — guess I’ll have to hire someone to paint a couple of rooms for me.

After all, I’m not a spring chicken anymore. Or a winter chicken for that matter. (laughing)

 

This Water Goes North

If you’re interested in cuddling up with a good humorous midwest storybook, the book This Water Goes North, is the one for you.

I met the author, Dennis Weidemann, back in September 2012 when we went to a local fair in Afton, Minnesota. At that time, I purchased his book fully intending to read it “soon.” But, life happens and I didn’t get around to reading it right away. Then, after I read it, I purchased one for a friend then made a mental note to post a blog about it. A few months later — here’s the review.

The book is about four Iowa boys who, in the summer of 1979, venture out on a 1400 mile canoe trip to the old York Factory trading post at the mouth of the Hayes River in Canada. The author writes in the first person of the adventures, the people and the history of the locations they visit.

I’d like to share a few snippets of the book with you — things that I personally found amusing, interesting or profound. I highly recommend this book. It’s not religious in nature and the “uncut” tales are from the perspective of inexperienced young men. It has an honesty about their lives — something that a lot of people don’t talk about.

The young men set out on this journey from Fergus Falls, Minnesota on May 8, 1979 when the lake should be ice free.

So — here are just a few snippets (and sometimes a few of my comments) …

From Chapter 1 when the young men were planning what to take along on their trip –

  • “we concluded that the proper number of socks is seven; two will be dirty, two wet, two on the feet, and one lost.” The young men had a sense of humor on this adventure and a sense of reality. One lost? Indeed.
  • “Our lack of experience was more troubling to others than it was to us. Youthful optimism is often a by-product of ignorance, and in that we were experts.” Quite a truthful statement. When we’re young and inexperienced, we just do things because we want to do them — not because we are informed of what we are doing.

Chapter 2

  • “Our budget came to about $900 per person, with the majority earmarked for airplanes and food. That left little for gear. We couldn’t afford new tents, canoes, or sleeping bags.”  These young men could have lost their lives on this trip — foolishness or an education in life?

Chapter 3 — a canoe flips over but all survive –

  • “Lacking heavy clothing, we futilely layered on T-shirts and sweatshirts, and even donned the coonskin hats that friends gave to us as a send-off. Goofy looking they were, but pride is for warm people.” They learned a lesson early on in their adventure. There are just certain things we have to do to survive — pride aside.
  • “Finally starting to warm up, I made a feeble attempt to make light of the situation, thinking to myself that the words “wet,” “naked,” and “forty degrees” should never be used in the same sentence.”

Chapter 4 – The Red River and Fargo

  • “The morning after the crash, we stepped out of the tents to find a thin blanket of snow covering everything. For a moment there was dejected silence, then one by one, we started laughing uncontrollably, especially at Hanks “drying” lures that were now caked with white. What else could go wrong?”
  • “A short celebration of paddle waving honored our arrival on the Red River, and the rest of the day transpired in glorious sunshine. How different life is when painted by the sun’s pastel brush.”  Tell that to all the people living in the Seattle area — the suicide capital of the U.S. – who live in misty clouds for many months out of the year.

Chapter 5 – Grand Forks, Oslo, Minnesota

  • “At one point, Gene sighed, “I thought about doing something like that once, but never did.” In the brief silence that followed, it was clear he was searching to understand why he never went. This wasn’t the first time we saw this struggle, nor would it be the last.” There are many people who don’t follow their hearts leading into adventure. The What If’s in life can take a toll on a heart.
  • “Rounding a bend one day, we came upon a dark shadow looming about fifteen feet up in a tree, wedged between two large limbs. It was much too big to be a squirrel. The trees were only just beginning to leaf out, so it wasn’t an abnormally dense layer of leaves. Getting closer, the shape became familiar. It was a cow!”

Chapter 6 – Crossing Into Canada

  • “During one of our more interesting outings, to a natural history museum, we learned about the wildlife further north. Countless displays painted a picture of what lay ahead. Rounding a corner, I saw the others intently staring at an exhibit. “Weee doggies.” “That is one big mama.” “Ho-ly cow.” Curious, I peeked in their direction. When I caught sight of the display, my spine turned to liquid. It was a stuffed polar bear. Looking at the giant, I understood what it felt like to be somewhere below the top of the food chain. It was humbling, but edifying. Staring into the bear’s dark eyes, I felt foolishly arrogant and hopeful that those who see arrogance are less the fools of it.”

Hopefully that gives you a little flavor of the book. I’m not a history buff by any stretch of the imagination but enjoyed the snippets of history the book gave of different towns/areas where they traversed.

It’s simply a good read — at least for me it was. And, at one point I even thought to myself “Hmmm, could I take this canoe trip myself?” I wonder what husband would say about that!  (laughing)  

Or perhaps, in the new year, you’ll want to take your own adventure.

This Water Goes North
This Water Goes North

The author has a website also — This Water Goes North