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The Paleolithic Diet – Day 5

We had brunch today instead of breakfast. It was quite hearty and delicious! The meal could be laid out separately on a plate or layered. I chose to separate my meal items which consisted of baked sweet potato fries, turkey hash, guacamole and pico de gallo.

Paleolithic Brunch

Paleolithic Brunch

Here’s another view of the same meal but layered …

Paleolithic Brunch

Paleolithic Brunch

We had a vegetarian paleolithic dinner that included broccoli with sweet potato bhaji (delicious!), roasted cauliflower Indian style (so-so) and rutabaga masala which tasted bitter. This was my first time tasting rutabaga and I’m not sure that I like it.

Paleolithic Dinner

Paleolithic Dinner

I really did enjoy the sweet potato bhaji — but then I just about enjoy anything with sweet potatoes or yams.

Overall, a good hearty day’s worth of eating. I also had some juice (no added sugar) and later some tea with a tad bit of honey throughout the day.

And of course, water — lots of water!

 

 

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  1. Pingback: The Paleolithic Diet – Day 8 | Simply Norma

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